High arches in the feet can be a difficult condition. It is frequently because of hereditary issues or neurological issues. Since the manner in which you stand makes the base for your stance and skeletal cosmetics, having high arches can prompt primary issues in your body.
A high curve, also called cavus foot, is the point at which the curve of your foot is raised more than it needs to be raised. It is something contrary to what is known as flat feet. The curve is situated on the lower part of your foot and runs from the toes the whole way to your impact point.
Facing the issue of high arches in the teen years is normal. It is a normal phenomenon that when your body develops, your feet bear the additional weight. High arches can occur at any time in your life.
As this is a disorder so it has many side effects. These side effects are as follows.
Side effects of cavus foot:
- Foot torment while strolling, standing, working out, or playing sports
- Trouble finding shoes that fit appropriately
- Abbreviated foot length
- Paw-like, or twisted toes while standing
- The heel slants internal, causing precariousness
- Calluses ready on the foot, side, or impact point
If you feel torment in your feet and suspect high arches disorder, you can play out a basic test at home to see whether you have high arches. You’ll simply require water and a piece of durable paper or cardboard.
- Dunk your foot in the water.
- Step on the paper or cardboard.
- Look at your impression.
In the event that you primarily see your toes and impact point, and little or none of the centerpiece of your foot, there are chances that you have a high curve.
Your medical services supplier can likewise perform tests that decide how serious your instance of cavus foot is.
Reasons for High Arches:
Cavus foot is typically brought about by a neurological problem or acquired from your parent.
Neurological issues or different circumstances that usually cause high arches are:
- Spina bifida
- Cerebral paralysis
- Charcot-Marie-Tooth sickness
- Solid dystrophy
It’s vital to figure out the reason for your high arches so your physician can make a legitimate treatment plan. Cavus foot that is brought about by a neurological issue is probably going to deteriorate with time. In the event that it’s brought about by your hereditary qualities, remaining the same is probable.
How you can manage High Arches:
High arches can at times be overseen by yourself using normal techniques. High Arch Foot Treatment depends on how adaptable your feet are.
Normal methods to treat the High Arches are as follows:
Orthotic gadgets. You can get gadgets that are made only for your foot. They’re worn inside your shoe to offer additional help.
Remedial shoes. Certain shoes, like high-tops, can loan support, assist with amending the manner in which you walk, and give calmness to torment.
Support. Your physician could suggest you wear support around your foot and lower leg for additional help.
Nevertheless, the medical procedures could be required in serious cases.